Health, Self Help and Parenting: November 2025Like this list

12 items

• 5-minute Chair Yoga for Seniors

  Simple Exercises to Improve Mobility and Reclaim Your Confidence

  Dolezal, Kierstie Payge

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• Adult Children of High-conflict Parents

  Find Freedom From Your Past, Heal the Pain of Toxic Relational Trauma, & Cultivate Lasting Self-love

  Hutchinson, Tracy S.

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• All in This Together

  Stories and Teachings for Loving Each Other and Our World

  Kornfield, Jack, 1945-

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• Cooking for Dysphagia and Other Swallowing Disorders

  101 Delicious Recipes and Techniques for Safe, Easy Eating

  Wolff, Diane

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• Facing Climate Anxiety : Evidence-Based Skills to Cope With Fear and Overwhelm, Find Meaning, and Take Action

  Gorman, Jon

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• The Joy of Solitude

  How to Reconnect With Yourself in An Overconnected World

  Coplan, Robert J., 1967-

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• Living Well With Adult ADHD : Practical Strategies for Improving Your Daily Life

  Knouse, Laura E.

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• The Mental Health Contagion

  Navigating Yourself Through a Loved One's Mental Well-being Decline

  Murray, Yvette

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• Nightmare Obscura

  a Dream Engineer's Guide Through the Sleeping Mind

  Carr, Michelle

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• Notes on Being a Man

  Galloway, Scott, 1964-

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• Pilates at Home

  Achieve Flexibility, Strength, and Balance With Easy 15-, 30- and 50-minute Routines

  Park, Seo-Hee

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• Tidying the Abyss

  a Practical Guide to Cleaning and Organizing While Exhausted and Overwhelmed

  Dodson, Amanda Stuckey

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