Health, Self Help and Parenting: October 2025Like this list

20 items

• 30g Plan : How to Eat More Protein, Plants and Fibre to Lose Weight and Feel Great

  Bardwell, Emma

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• Autism-Friendly Guide to Pregnancy, Birth and the Fourth Trimester

  Grant, Aimee

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• Beyond Blue : Stories of Heartbreak, Healing, and Hope in Postpartum Depression

  Myers, Christina

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• Cognitive Behaviour Therapy : Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits With CBT

  Joseph, Avy

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• The Co-parenting Method

  Six Steps to Raise Happy Kids After Separation and Divorce

  Shaoul, Marcie

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• Eat to Thrive During Menopause

  Managing Your Symptoms With Nourishing Foods

  Huber, Jenn Salib

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• Girl Warrior

  on Coming of Age

  Harjo, Joy

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• Go/No-Go : A Journey Into the Research and Treatment of Mental Health Disorders

  Apostolides, Marianne

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• How to Be Hopeful : Empowering Practices to Overcome Despair and Act for Climate Justice

  kelsey, Elin

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• Letter From Japan

  Kondō, Marie

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• Love the Teen You Have

  a Practical Guide to Transforming Conflict Into Connection

  Lockhart, Ann-Louise

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• Managing Your Depression : Strategies to Help You Feel Better

  Noonan, Susan J.

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• A Man's Guide to Healthy Aging

  Stay Smart, Strong, and Active

  Thompson, Edward H., Jr., 1945-

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• Money Together

  How to Find Fairness in Your Relationship and Become An Unstoppable Financial Team

  Boneparth, Heather

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• The Perimenopause Survival Guide

  Make Sense of Your Symptoms and Build Your Personalized Treatment Plan

  Hirsch, Heather (Physician)

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• Raising Attention

  a Supportive Guide for Parents and Carers of Children With ADHD and Explosive Behaviour

  Ockwell-Smith, Sarah

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• Safe

  An Attachment-informed Guide to Building More Secure Relationships : Coming Home to Yourself and Others

  Baum, Jessica

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• Savvy Woman's Guide to Menopause : Before, During, and Beyond

  Edelman, Julia Schlam

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• Surviving Climate Anxiety

  a Guide to Coping, Healing, and Thriving

  Doherty, Thomas

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• Wisdom Takes Work

  Learn. Apply. Repeat.

  Holiday, Ryan

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