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Mental Health Awareness Month

May is Mental Health Awareness Month in Canada. Check out some of these recent titles on the subject.

Wellington County Library

20 items

  • All the Little Monsters

    How I Learned to Live With Anxiety

    Robertson, David, 1977-
    BookToronto, Ontario : HarperCollins Publishers Ltd, [2025] — 616.85250092 Rober
  • What to Do When You Feel Broken

    How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

    Williams, Laura
    BookCarlsbad, California : Hay House, [2025] — 158.1 Wil
  • You Are Not Alone in This

    Supporting a Loved One's Mental Health Without Losing Your Own

    Scott, Sophie
    BookLondon : Watkins, 2025. — 616.89 Sco
  • Break the Cycle

    a Guide to Healing Intergenerational Trauma

    Buqué, Mariel
    BookNew York : Dutton, [2024] — 616.8521 Buq
  • But What Will People Say?

    Navigating Mental Health, Identity, Love, and Family Between Cultures

    Kohli, Sahaj Kaur
    Book[New York] : Penguin Life, [2024] — 616.891408 Koh
  • Hello Baby, Goodbye Intrusive Thoughts

    Stop the Spiral of Anxiety & OCD to Reclaim Wellness on Your Motherhood Journey

    Yip, Jenny
    BookOakland, CA : New Harbinger Publications, Inc., [2024] — 618.76 Yip
  • Homing

    a Quest to Care for Myself and the Earth

    Whittaker, Alice Irene
    BookCalgary, Alberta : Freehand Books, [2024] — 304.2 Whi
  • Mind the Science

    Saving Your Mental Health From the Wellness Industry

    Stea, Jonathan N.
    BookToronto : Random House Canada, 2024. — 362.2 Ste
  • Modern Masculinity

    a Compassionate Guidebook to Men's Mental Health

    Poulter, Stephan
    BookLanham, MD : Prometheus Books, [2024] — 155.332 Pou
  • A Mom Like That

    a Memoir of Postpartum Psychosis

    Alvi, Aaisha
    BookToronto : Dundurn Press, 2024. — 618.760092 Alvi
  • The Monster and the Mirror

    Mental Illness, Magic, and the Stories We Tell

    Aiello, K. J.
    BookToronto : ECW Press, 2024. — 616.890092 Aiell
  • BookNew York : Farrar, Straus and Giroux, 2024. — 828.9203 Moss
  • Open When

    a Companion for Life's Twists and Turns

    Smith, Julie (Psychologist)
    BookNew York, NY : HarperOne, 2024. — 155.24 Smi
  • Powered by ADHD

    Strategies and Exercises for Women to Harness Their Untapped Gifts

    Kelley, Amelia
    BookNew York : Zeitgeist, [2024] — 616.85890082 Kel
  • Raising Mentally Strong Kids

    How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

    Amen, Daniel G.
    BookCarol Stream, Illinois : Tyndale Refresh, [2024] — 649.1 Ame
  • The Resilience Plan

    a Strategic Approach to Optimizing Your Work Performance and Mental Health

    Pelletier, Marie-Hélène
    Book[Vancouver, BC] : Page Two, [2024] — 658.406 Pel
  • Rough Magic

    Living With Borderline Personality Disorder

    Newman, Miranda
    Book[Toronto] : McClelland & Stewart, 2024. — 616.858520092 Newma
  • Stand by Me

    a Guide to Navigating Modern, Meaningful Caregiving

    Applebaum, Allison
    BookNew York : Simon Element, 2024. — 362.0425 App
  • You Will Get Through This

    a Mental Health First-aid Kit : Help for Depression, Anxiety, Grief, and More

    Radico, Julie
    BookNew York : The Experiment, [2024] — 362.2 Rad